Jayne Micallef

joyfulbodyuk@gmail.com

Call 07958 296 647


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nurturing your health & happiness





  





 









JOYFUL BODY

Anyone can do yoga! The best news is size and flexibility doesn’t matter as you can modify every yoga pose to suit your ability.

When you move your body you reduce stress, improve mood, posture, strength and flexibility you also support your body in maintaining a healthy weight.

Your respiration, cardio and vitality will improve and just as importantly you’ll sleep better and be less reactive in stressful situations.

These well established classes (with music) can give you a sense of ease and freedom with your body that trickles out into your life and living.





 









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Getting onto the yoga mat is an adventure you have with your body…

Suitable for men and women, conveniently located in Waterloo London just a few minutes walk from Waterloo and Southwalk stations.

Nurture your health and happiness

book a class today!


No experience necessary

Advanced booking essential

       

  





 









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